Recovery that comes to bed.
A bed-mounted red light therapy panel that folds over you while you sleep — 660nm red and 850nm near-infrared, on your schedule.
From $499 — free shipping, 60-night trial.
The device
Designed to disappear into your bedroom.
Folds over you, then folds away.
A rigid, low-profile arm clamps to your headboard and pivots the panel over the bed. When you're done, it folds flat against the wall — out of sight until tomorrow night.
One panel. Two people.
At roughly three and a half feet wide, the panel bathes your whole upper body — and fits two heads side by side, so you both get your session at once.
Red where you feel it. Infrared where you don't.
660nm red light works at the surface for skin and circadian support, while 850nm near-infrared reaches deeper into muscle and joints. You get both in every session.
Set it, lie back, drift off.
A built-in timer runs your session hands-free and shuts off on its own — no screens, no blue light, no getting back up.
The science
What red light therapy actually does.
Also called photobiomodulation, red light therapy delivers specific wavelengths of light your cells can absorb. Inside your mitochondria, an enzyme called cytochrome c oxidase captures that light and uses it to help produce ATP — the energy your cells run on. More available energy is the foundation for how tissue repairs, recovers, and rests.
Energises your cells
Research on photobiomodulation reports notable increases in cellular ATP — the energy your body uses to repair and recover.
Red, at the surface
Visible red light penetrates roughly 8-10mm — the range studied for skin, collagen, and evening circadian support.
Infrared, deeper down
Near-infrared light reaches further into muscle, tendon, and joint tissue, where it's been studied for recovery and soreness.
Why people use it
One nightly ritual, working on a few fronts.
Here's what the research points to — and why we built BodyClock around your bedtime.
Sleep & circadian rhythm
Unlike the blue light from screens, evening red light doesn't suppress melatonin — research suggests it may support your natural wind-down and circadian rhythm.
Muscle recovery
Controlled studies have found red and near-infrared light may reduce delayed-onset muscle soreness and markers of muscle damage after exercise.
Skin & collagen
In clinical trials, red light has been shown to increase intradermal collagen density and improve skin texture over consistent use.
Energy & fatigue
By supporting mitochondrial ATP production, photobiomodulation is studied for its role in reducing fatigue and improving daily resilience.
Joints & soreness
Deeper-penetrating 850nm near-infrared light is studied for easing everyday aches in muscles and joints.
Wind-down ritual
A warm, screen-free glow gives you a consistent cue to power down at the same time each night — the simplest sleep hygiene there is.
BodyClock is a general wellness device. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Individual results vary.
How it works
Three steps to your nightly session.
Clamp it on
The low-profile mount clamps onto your headboard or bed frame in seconds — no tools, no wall drilling.
Fold it over
Pivot the panel out over the bed and set the angle. It sits above you at the perfect distance, hands-free.
Lie back & glow
Start the timer, close your eyes, and let 660nm and 850nm do their thing. It shuts off on its own.
Specs
The details.
FAQ
Questions, answered.
How often should I use it?
Most people do a 10-minute session nightly. Consistency matters more than length, and the same time each evening doubles as a wind-down cue.
Will the red light keep me awake?
No. Unlike blue light from screens, 660nm red light doesn't suppress melatonin — research suggests it's compatible with winding down for sleep.
Does it work for two people?
Yes. The panel is about three and a half feet wide, so two people can lie side by side and both get coverage.
Do I need to drill into my wall?
No. The mount clamps onto your headboard or bed frame with no tools, and folds flat against the wall when you're done.
Is red light therapy safe?
Red and near-infrared light therapy has a strong safety profile in the research. BodyClock is a general wellness device, not a medical device — if you have a health condition or take photosensitising medication, check with your doctor first.